Item 202: Pro Spine Stretcher
Please contact us at Customer Service with questions or comments.
Originally $85.00 – NOW $70.00
Made in USA.
Employees may use the Flex Spending Card.
Our new Pro Spine Stretcher is designed for people who need extra stretching and want to increase flexibility in their spine. This device has a smooth top surface to easily glide up and down while stretching and targeting various pressure points in the spine. When flipped over, it is padded so one may place the hips inside to rock the pelvic area to improve core and muscle strength.
If the back of the head cannot reach the floor, place a pillow underneath for support or use both hands. If pain is experienced, stop and allow the body to rest. Warning: If you are pregnant or have pre-existing medical conditions, please consult your doctor prior to use.
How to Use: Place the device on the floor and slowly lower the upper back or lumbar to stretch using your own body weight. Breathe normally and relax the muscles and allow gravity to pull and stretch the spine for 1-2 minutes. Gradually increase the time as needed. Also, bend your knees up and rock side to side to strengthen the muscles. When finished, roll the body to the side or lift the hips to remove the device.
Do not fall asleep or use the device for a long period of time.Dimensions: 16” (L) x 9.5” (W) x 4” (H)
100% Handcrafted with Premium Maple Wood.